In this intermediate badminton training video, Coach Chen Weihua goes over the badminton smash defense skill; the smash return technique. The smash return can be broken down into four techniques: the block return, the crosscourt return, the drive return, and the lift return.

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Comments

Johnny@BadmintonConnect on Mar 24, 2011 says ...
There's a backhand crosscourt return that they didn't show in the video.

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