Badminton Net Lift Training
The badminton net lift is a shot hit close to the net. Like the tennis lob, it is a high arc shot that gets the badminton shuttle deep into the opponent's backcourt. When used defensively, the net lift can create time for yourself while under pressure, allowing you to recover to ready position for the next shot. When used offensively, the net lift can push the opponent deep into their backcourt, thus, opening up their frontcourt for attack!How to Perform a Forehand Net Lift and Crosscourt Net Shot
Series:
Complete Badminton Training - Episode 4.00
Coaches:
Zhao Jianhua
Levels:
Beginner
Skills:
Net Shot
Net Lift
Forecourt Skill (4) Net Play Badminton Net Lift
Series:
Chen Weihua Badminton Training - Episode 17.00
Coaches:
Chen Weihua
Levels:
Intermediate
Skills:
Net Lift