Full Court Badminton Footwork

Coach Xiao Jie shows guest player badminton footwork techniques for moving around the court quickly and efficiently.Players who have not had footwork training usually take too many unnecessary steps.From the base position, Coach Xiao Jie suggests that one can reach any part of the badminton court within one to three steps.In the following badminton training video, Coach Xiao Jie demonstrates how to reach the six basic points on the badminton court with either one step, two steps, or three steps.